Lindsay Hatley lindsayhatley

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• Aalten, Netherlands
• https://forum.moomba.com/member.php?66371-jbhn&page=5&tab=activitystream&type=user

• Understanding the importance of portion control is essential for managing calorie intake and achieving weight loss goals. Using smaller plates and measuring food can help you stay on track.

• Joined on 2025-03-25

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